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Yoga
Videos and DVDs from Larry Payne |
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With each of the samata
videos, you'll discover... |
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- Simple postures to
make you feel and look better.
- How to use Yoga to
relieve stress and put peace back into a hectic life.
- How to unlock your
body's extraordinary potential, and strengthen your mind as well.
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Immune Booster & General Conditioning
Level One
Based upon the book Yoga Therapy Rx by Larry
Payne, Ph.D. and Richard Usatine, M.D., the Immune Booster and
General Conditioning - Level One DVD shows an excellent routine to help help or alleviate common
respiratory ailments, such as allergies and chronic colds. The Level One routines are divided into 20-minute and 40-minute
programs and move at a gentle pace, slowly building strength and
flexibility.
Special Bonus: The disc also contains MP3 audio versions of
the routines, so after you've watched the video, you can download
the audio to play on your iPod or Computer.
DVD $19.95
View sample video clip |
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Immune Booster & General Conditioning
Level Two
The Immune Booster and General
Conditioning - Level Two DVD offers a more challenging routine that
adds variety and intensity. This program focuses on
attaining a deeper balance by creating more heat in the body and
the use of advanced breathing techniques. Level Two is
divided into a 20-minute and a 40-minute program.
Special Bonus: The disc also contains MP3 audio versions of
the routines, so after you've watched the video, you can download
the audio to play on your iPod or Computer.
DVD $19.95
View sample video clip
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Weight Management for People with Curves
This DVD
offers a unique Yoga therapy program to help you manage weight and
celebrate your curves. Yoga is a gentle form of exercise
that doesn't strain your heart and helps you develop discipline
and reduce the stress that can lead to compulsive or emotional
eating.
This program consists of two routines, a 15-minute routine for
people with limited time and a 33-minute routine with two parts.
Part one of the longer program includes chair postures, while the
second part combines floor postures, advanced breathing
techniques, affirmations, and meditation.
Special Bonus: The disc also contains MP3 audio versions of
the routines, so after you've watched the video, you can download
the audio to play on your iPod or Computer.
48 minutes. DVD $19.95
View sample video clip
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Common Lower Back Problems
New DVD! This DVD
synthesizes years of research with thousands of Larry Payne's
lower back clients to provide the safest and most effective lower
back routines. Addresses lumbar strain, sciatica, disc and
other common ailments. Not recommended for acute back
problems.
This program consists of two routines, a 15-minute routine for
people with limited time and a 30-minute routine.
Special Bonus: The disc also contains MP3 audio versions of
the routines, so after you've watched the video, you can download
the audio to play on your iPod or Computer.
45 minutes. DVD $19.95
View sample video clip
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Common Upper Back & Neck Problems
New DVD! This DVD
includes routines designed to help alleviate tension headaches and
also provides gentle routines to address chronic cervical strain
or sprain. Includes a 12-minute routine and a 24-minute routine.
Not recommended for acute back pain or migraine headaches.
Special Bonus: The disc also contains MP3 audio versions of
the routines, so after you've watched the video, you can download
the audio to play on your iPod or Computer.
36 minutes. DVD $19.95
View sample video clip
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Restorative Health for Women
This DVD includes three separate
routines to relax and restore: one routine for PMS, one for
menstruation, and one for menopause and perimenopause. Each
of these routines has been carefully designed to help promote
circulation and stimulate the endocrine system, which helps
encourage a healthy, balanced release of hormones.
Special Bonus: Disc includes MP3 audio versions of
the routines, so you can download
the audio to play on your iPod or Computer.
75 minutes. DVD $19.95
View sample video clip
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Classic Beginner's Yoga for Men & Women
A safe, doctor recommended, introduction to Yoga that is popular with men and women. Originally on VHS as "User Friendly Yoga." Videotaped on location in Malibu, California.
Divided into 15 minute and 28 minute programs.
Special Bonus: Disc includes MP3 audio versions of the routines, so you can download the audio to play on your iPod or Computer.
43 minutes. DVD $19.95 |
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User Friendly Yoga
See Yoga as a
practical mind and body discipline that can enrich your life!
Today Yoga is employed by athletes in training, chronic back
pain sufferers, recovering heart patients, new mothers before
and after delivery, and many others. User Friendly Yoga
shows you easy to perform Yoga positions that will help you breathe,
stretch, and relax.
28 minutes. VHS $19.95
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User Friendly Back Yoga
Although there is no
one back routine for everyone, this video with Larry Payne synthesizes
18 years of research with thousands of his lower back clients
to provide his safest, most user friendly lower back routines.
There is special emphasis on the importance of breathing and
sequencing.
23 minutes. VHS $19.95
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User Friendly Yoga
Reviews from Amazon.com:
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Recommended! I love this video. The
instruction and methods are gentle an encouraging and are an excellent
practice for a beginner or for one who is returning to a Yoga practice.
This is also excellent to use for a relaxation with Yoga program.
Larry Payne is an excellent teacher/demonstrator and the quality of the
video is excellent--visual and sound. Highly recommended by this
Yoga student!
Reviewer from Charleston, IL |
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I own over 40 yoga videos and this is my
absolute favorite. Larry Payne is by far the best teacher.
Reviewer from Skokan, NY |
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I have many Yoga videos by different
instructors but since purchasing this video I have no desire to use the
others. I find Larry Payne undoubtedly the best teacher. His
instructions are told simply in a relaxing voice and the dynamic and
static way of doing the poses is excellent. I also love the fact
that there is no time wasted at the beginning of the video waiting for
adverts to come to an end--Larry Payne goes straight to work. I
have purchased his other Yoga video "User Friendly Yoga for the Back",
which is also excellent. Please Larry hurry up and get another
video recorded.
"Birnie7" from Canada |
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User Friendly Yoga
for the Back Reviews from Amazon.com: |
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I love this video. It is clear,
gentle, instructive and respectful. It is not about the instructor
"showing off" or moving fast and fancy. It is about showing the
poses and breathing and encouraging the student through the gentle
methods. Great teacher and great video.
Reviewer from Toledo, OH |
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This Yoga video benefits your body as
well as your soul. Dr. Larry Payne uses his skill in asana
practice as well as his talent to make you feel peaceful. I highly
recommend it to my Yoga students.
Malissa from Dallas, TX |
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Larry Payne does a great job of leading
the exercises and explaining the poses. His voice is calm and
relaxing. The relaxation pose at the end is as good as any live
Yoga class I've ever taken. It is a good introduction to Yoga and
its wonderful benefits.
Reviewer from Fairbanks, AK |
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