Events & Retreats

Prime of Life Yoga® Teacher Training in Princeton, NJ

Prime of Life Yoga® Level I Teacher Training
June 8-11, 2017
Prime of Life Yoga® Level II Teacher Training
October 26-29, 2017

with Larry Payne Ph.D.,YTRx

Princeton yoga center logo

For more information visit

Yoga and Longevity: Optimum Health for Life
Larry Payne & David Allen at Esalen
November 10-12, 2017

Esalen 2016

This workshop integrates the ageless wisdom of yoga with modern integrative medicine, with a special emphasis on women and men aged forty plus. In a balanced format of lecture and movement, the leaders will introduce the Prime of Life Yoga® lifestyle program. The yoga, taught by Larry Payne, offers a safe, gentle, breath-oriented approach based on the needs of the participants and inspired by the teachings of Indian yoga master T.K.V. Desikachar. David Allen will deliver lively lectures on longevity, the brain, and the heart.

In addition to the emphasis on breath and movement for general conditioning, we’ll focus on movement of the spine, with special consideration for lower and upper back problems and chronic knee and hip ailments. The workshop will also include effective stress-reduction practices, advanced breathing methods simplified for all levels, biomechanical re-education, healthy lifestyle tools, and guided meditation.

For more information and to register, click HERE!

Prime of Life Yoga® Week at Rancho La Puerta
October 13-20, 2018

Rancho La Puerta Photo

Voted number one fitness spa destination in the world 3 years in a row by Travel and Leisure magazine. Over 300 acres of hiking trails, Prime of Life Yoga® every day, as well as 5 fitness class choices every hour. Exceptional speakers and entertainers daily, a palace for a dining room with home grown organic foods, topped off with complete spa services at reasonable prices. A 3.5-hour drive from Los Angeles or the staff will pick you up at the San Diego Airport.